Andy88's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 880v3 | 2/20/14 | 23.2 | 37.3 | 3:31:13 | 107 | 4 | 0 | |
| New Balance | 2/9/14 | 229.5 | 369.3 | 5:35:59 | 1629 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.