name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Brooks Pure | 9/20/14 | 38.1 | 61.3 | 2:09:00 | 0 | 3 | 0 | |
Asics Cumulus | 2/8/14 | 281.2 | 452.5 | 22:55:00 | 900 | 10 | 0 | |
Inov8 | 2/18/14 | 196.5 | 316.2 | 9:38:00 | 2000 | 8 | 0 | |
VibroBarefoot | 12/5/13 | 96.0 | 154.5 | 2:30:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.