Philip's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Rider 19 | 11/24/16 | 161.4 | 259.8 | 13:58:15 | 1611 | 18 | 0 | |
| Nike Pegasus 31 | 12/30/16 | 56.2 | 90.5 | 7:14:02 | 1301 | 10 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.