name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Shimano M088 | 3/17/14 | 635.9 | 1023.3 | 57:47:47 | 7255 | 25 | 0 | |
Brooks Cascadia 8 | 4/8/14 | 158.9 | 255.7 | 35:26:36 | 5680 | 10 | 0 | |
Brooks Pure Grit | 12/20/13 | 83.6 | 134.5 | 9:02:30 | 1350 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.