PippaD's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mudclaw 300 1 | 4/1/13 | 270.9 | 435.9 | 61:36:58 | 11226 | 72 | 0 | |
| Inov-8 Orocs | 5/1/16 | 341.1 | 549.0 | 75:52:17 | 9564 | 55 | 0 | |
| Brooks Ghost | 11/16/16 | 262.5 | 422.5 | 37:41:50 | 1508 | 52 | 0 | |
| Acceleritas | 7/11/16 | 156.3 | 251.5 | 31:48:16 | 3299 | 30 | 0 | |
| Mudclaw 300 -1 | 4/1/13 | 158.6 | 255.3 | 25:21:26 | 2956 | 34 | 0 | |
| Blue Asics Gel Cumulus | 5/17/16 | 416.1 | 669.7 | 63:14:23 | 5607 | 76 | 0 | |
| Ascics Gel Cumulus | 10/31/15 | 253.9 | 408.5 | 41:56:10 | 7426 | 58 | 0 | |
| Mudclaw RED/BLUE | 4/11/15 | 440.8 | 709.4 | 89:13:48 | 12634 | 86 | 0 | |
| Dobs | 9/7/14 | 235.4 | 378.9 | 50:15:15 | 6945 | 48 | 0 | |
| Kalenji | 11/25/14 | 401.5 | 646.2 | 70:02:28 | 10328 | 111 | 0 | |
| Mudclaw 300 2 | 6/1/14 | 195.2 | 314.1 | 44:48:43 | 5509 | 63 | 0 | |
| Adidas | 2/1/14 | 161.0 | 259.0 | 28:27:58 | 4419 | 50 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.