| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| mizuno wave azure II | 2007-09-14 | 449.1 | 722.8 | 66:36:53 | 1850 | 93 | 0 | |
| bike - schwinn fastback comp | 2007-10-24 | 930.0 | 1496.7 | 58:04:43 | 1100 | 42 | 0 | |
| vj integrator | 2008-03-24 | 3.3 | 5.3 | 46:00 | 185 | 1 | 0 | |
| Nike Total 90 III | 2006-03-15 | 383.2 | 616.7 | 89:54:38 | 8917 | 120 | 312 | |
| asics gel GT-2120 | 2007-02-23 | 246.7 | 397.0 | 35:48:00 | 1589 | 69 | 0 | |
| volleys | 2006-11-14 | 616.1 | 991.5 | 77:06:17 | 0 | 83 | 0 | |
| mizuno - wave atlantis | 2006-01-01 | 10468.1 | 16846.8 | 102:48:52 | 850 | 129 | 14 | |
| Mizuno - Wave Atlantis (Jogger | 2006-01-01 | 10000 | 16093.4 | 25:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.