hkleaf's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 OROC 280 | 1/12/14 | 19.8 | 31.9 | 5:55:40 | 725 | 6 | 59 | |
| NB RC900JR | 10/21/12 | 296.7 | 477.5 | 48:44:24 | 989 | 78 | 0 | |
| Mizuno Wave Precision 13 | 12/31/13 | 745.7 | 1200.1 | 46:06:28 | 8653 | 51 | 101 | |
| Mizuno Wave Ronin 2 | 6/17/10 | 253.1 | 407.3 | 44:58:44 | 1833 | 80 | 597 | |
| Icebug Acceleritas2 Ladies | 7/24/10 | 15.4 | 24.8 | 3:43:59 | 182 | 10 | 91 | |
| Salomon XT Wings S Lab 4 | 6/6/12 | 117.4 | 188.9 | 31:44:36 | 3554 | 21 | 8 | |
| Asics GT-1000 (Special Edition | 2/13/14 | 66.9 | 107.6 | 9:43:38 | 1257 | 16 | 0 | |
| NB MRC1600 (blue) | 5/5/13 | 146.5 | 235.8 | 4:05:33 | 108 | 9 | 0 | |
| Salomon XT Wings 3 | 1/1/15 | 218.7 | 351.9 | 43:35:13 | 15486 | 29 | 31 | |
| Inov-8 Mudclaw 270 | 1/16/13 | 92.0 | 148.1 | 20:10:31 | 6008 | 22 | 321 | |
| Salomon Speed Cross 2 (black) | 1/1/11 | 48.7 | 78.4 | 10:18:12 | 1838 | 14 | 12 | |
| NB 1061 | 2/15/08 | 300.7 | 484.0 | 42:44:01 | 3207 | 59 | 41 | |
| Asics Nimbus 10 | 11/23/11 | 236.3 | 380.4 | 32:35:39 | 2614 | 33 | 41 | |
| Asics Gel-DS Trainer 13 | 1/19/08 | 326.9 | 526.0 | 44:28:00 | 2669 | 52 | 142 | |
| Vasque VST 7626 | 2/24/09 | 131.0 | 210.8 | 38:39:13 | 8513 | 15 | 28 | |
| Asics Gel-Trail Attack 3 | 10/1/07 | 209.3 | 336.8 | 47:16:46 | 6870 | 40 | 206 | |
| VJ Integrator | 5/4/07 | 270.7 | 435.7 | 72:11:58 | 10406 | 43 | 736 | |
| Inov-8 Mudclaw O'330 | 10/1/08 | 159.3 | 256.4 | 48:34:58 | 5497 | 47 | 730 | |
| Nike Air Pegasus+ 2007 | 10/7/07 | 584.1 | 939.9 | 80:45:00 | 9766 | 63 | 27 | |
| Adidas Supernova Cushion 6 | 2/15/08 | 389.8 | 627.3 | 61:07:10 | 6851 | 55 | 17 | |
| Brooks Glycerin 4 | 3/23/07 | 588.9 | 947.7 | 77:49:03 | 5311 | 66 | 0 | |
| Forte CR310 | 7/5/08 | 0.0 | 0.0 | 32:41:59 | 0 | 37 | 0 | |
| Icebug MR BUGrip | 10/22/06 | 322.4 | 518.8 | 110:07:05 | 9446 | 73 | 627 | |
| Nike Zoom Waffle XC V | 11/11/07 | 7.9 | 12.6 | 54:30 | 177 | 2 | 0 | |
| Adidas Absolion TRX FG David B | 8/25/06 | 2.4 | 3.9 | 12:16:30 | 0 | 27 | 0 | |
| Silva O' Spikes (Rubber) | 12/20/96 | 220.3 | 354.6 | 57:51:40 | 6969 | 35 | 658 | |
| Asics Gel Landreth II | 2/12/06 | 519.6 | 836.3 | 69:08:54 | 1497 | 67 | 30 | |
| Pearl iZumi Float | 3/27/07 | 338.4 | 544.5 | 47:40:59 | 1690 | 52 | 0 | |
| Asics Gel Cumulus VII | 2/1/06 | 633.2 | 1019.0 | 89:16:18 | 2539 | 102 | 60 | |
| Asics Gel-Nimbus VIII | 2/21/07 | 12.2 | 19.6 | 1:40:00 | 0 | 2 | 0 | |
| Asics Gel Old | 9/1/04 | 314.9 | 506.7 | 32:20:09 | 0 | 22 | 0 | |
| Addidas Soccer Cleats | 8/20/95 | 0.0 | 0.0 | 10:41:30 | 0 | 24 | 0 | |
| Asics Gel Speedstar | 1/1/06 | 23.4 | 37.7 | 3:15:00 | 0 | 3 | 0 | |
| Salomon S-Lab Sense 3 Ultra | 3/29/14 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.