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kwilliams's shoes

name datenew miles km time climb sessions controls
Saucony blue 2006-07-22 0 0 132:22:08 0 212 0
Saucony Orange 2008-07-28 0 0 9:30:43 0 17 0
barefoot/socks 2005-01-17 0 0 103:18:05 0 260 0
Sauc w/g 2008-04-10 0 0 47:24:37 0 59 0
Gym Shoes 2004-12-06 0 0 99:16:19 0 144 0
Saucony USA 2005-01-17 0 0 61:16:00 0 105 0
Saucony Purple 2006-01-29 0 0 120:19:26 0 204 0
ice Bug spike 2005-03-07 57.6 92.8 26:15:01 1820 43 85
IceBugSpike2005 2005-04-09 13.2 21.3 7:03:59 585 10 15
Saucony Red 2005-01-17 16.1 25.9 143:05:45 0 232 0
IceBug Normal 2005-02-08 16.9 27.2 19:06:26 835 36 67
Silva Studs 2005-06-18 6.3 10.2 4:57:44 345 7 12
New Balance 2004-03-28 0 0 57:14:10 0 82 0
Saucony Green 2005-01-17 28.6 46.0 40:17:09 0 70 0
Orienteering spikes 2004-12-12 12.1 19.4 4:21:33 360 6 14

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Oct 15, 2008: processing time: 0.414s | © 2000-2008 Attackpoint
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