CallieBreeze's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Lunar Racers (turquoise/purple | 9/12/14 | 16.2 | 26.0 | 1:50:00 | 0 | 2 | 0 | |
| Asics Gel Flux (blue/pink/gree | 9/12/14 | 30.0 | 48.4 | 3:10:00 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.