Fero's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| MTB | 7/17/08 | 2071.0 | 3332.9 | 5:04:00 | 0 | 4 | 0 | |
| Icebug | 5/28/13 | 3.9 | 6.2 | 31:00 | 0 | 1 | 0 | |
| CX | 3/12/14 | 57.4 | 92.4 | 3:47:00 | 0 | 3 | 0 | |
| X-Talon | 6/12/12 | 3.7 | 6.0 | 25:00 | 0 | 1 | 0 | |
| Sky Speed | 7/17/11 | 6.1 | 9.8 | 44:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.