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Attackpoint - performance and training tools for orienteering athletes

Pjwolf's shoes

name date new miles kilometers Total time climb sessions controls
Nike AirZoom Pegasus 33 2/3/17 175.0 281.6 28:25:34 2320 28 0
Nike AirZoom Pegasus 33 8/25/16 449.8 723.9 80:52:16 12812 80 0
Altra Trail Shoes 11/13/16 4.8 7.7 52:57 358 2 0
Nike Air RN 9/3/16 34.1 54.9 8:48:16 3284 10 0
INOV8 3/26/16 105.2 169.3 22:48:36 8366 12 0
NB 1400 8/25/16 8.0 12.9 1:25:22 394 2 0
NB 1400 6/24/16 207.2 333.4 36:36:46 8140 41 0
NB 1400 2/28/16 347.9 559.9 60:51:13 7156 67 0
Pearl Izumi EM Trail N 2 6/1/14 215.3 346.5 34:39:52 12464 23 0
NB 1400 v3 1/24/16 161.6 260.1 30:01:46 3783 25 0
NB 1400 8/11/15 471.2 758.3 77:39:30 8740 81 0
NB 1400 4/10/15 320.4 515.6 53:46:15 8740 55 0
NB Fresh Foam 980 6/25/14 160.5 258.3 48:58:59 3045 35 0
Hoka Bondi 9/13/14 19.8 31.9 4:09:23 1132 5 0
NB 1400 11/8/14 371.2 597.4 61:54:16 6798 56 0
NB W1080 9/30/14 29.6 47.7 4:34:41 348 7 0
NB 1400 7/17/14 184.9 297.5 37:21:15 7635 29 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.