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Attackpoint - performance and training tools for orienteering athletes

ghvala's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Ricochet 3 2/12/22 416.8 670.7 69:30:37 22465 64 0
Yoko YXC Skating 1/7/22 279.6 450.0 26:32:00 5320 14 0
Inov-8 X-Talon 200 (2) 4/2/19 856.0 1377.6 196:27:52 36775 140 0
Adidas Solar Drive 10/28/19 1043.0 1678.6 179:15:15 38725 189 0
Adidas Adizero Boston 7 10/25/18 596.8 960.4 91:30:25 11950 81 0
Brooks Ricochet 8/19/19 1133.3 1823.8 166:33:41 23595 172 0
VJ Bold X 3/12/22 281.7 453.3 61:03:00 7640 42 0
Inov-8 X-Talon 200 1/30/17 889.4 1431.3 176:04:50 30990 142 0
Adidas adizero adios 5 12/19/20 105.2 169.3 15:01:19 1455 20 0
Adidas Adizero Boston 6 1/20/18 1000.5 1610.1 151:59:12 15990 163 0
Inov-8 Mudclaw 300 9/9/13 443.6 713.9 102:17:17 14790 87 0
Treksta Marathon 10/25/19 39.6 63.8 5:14:00 40 9 0
Mizuno Wave Ultima 7 12/21/15 747.7 1203.3 110:47:53 13360 128 0
Saucony Guide 9 7/11/17 312.2 502.4 47:52:18 3110 61 0
Brooks Racer ST 5 (2) 10/26/16 179.9 289.5 25:41:55 2130 34 0
Saucony Kinvara 7 9/30/16 477.4 768.3 66:06:56 2205 64 0
Brooks Racer ST 5 (1) 4/25/16 470.4 757.1 68:07:17 7015 72 0
Mizuno 2010/11 1/1/10 362.2 582.9 4:13:38 40 6 0
Asics Gel-DS trainer19 1/5/15 743.7 1196.9 114:43:15 6360 126 0
Saucony Kinvara 7/20/13 300.3 483.3 35:01:24 3755 35 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.