name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics Gel Nimbus 17 | 8/31/10 | 564.0 | 907.7 | 11:04:49 | 0 | 19 | 0 | |
Inov-8 F-lite 195 White | 8/12/14 | 4.3 | 7.0 | 30:51 | 0 | 2 | 0 | |
Inov-8 X-talon 190 | 8/12/14 | 6.8 | 11.0 | 1:04:00 | 0 | 2 | 0 | |
Inov-8 X-talon 212 | 8/12/14 | 3.5 | 5.6 | 3:01:53 | 0 | 6 | 0 | |
Inov-8 Road-X lite 155 | 8/12/14 | 10.4 | 16.8 | 1:11:06 | 0 | 2 | 0 | |
Inov-8 F-lite 195 Black | 8/12/14 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.