Register | Login
Attackpoint - performance and training tools for orienteering athletes

LDS's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Adrenaline GTS 9/28/09 18.0 29.0 1:23:54 0 2 0
Louis Garneau 5/1/06 26.0 41.9 1:29:07 350 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.