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Shep's shoes

name datenew miles km time climb sessions controls
Nike Pegasus 2008-02-01 9.3 15.0 57:11:00 200 63 0
Adidas Neptune XS 2008-03-25 12.8 20.6 5:41:51 150 10 0
New Balance 800 2008-04-01 18.0 29.0 36:36:57 310 53 0
VJ Integrator 2007-08-12 65.1 104.7 41:05:05 1360 60 19
Nike Zoom Elite 4 2008-01-12 5.7 9.1 15:24:15 0 28 0
Nike Waffle XC 2004-12-15 13.1 21.0 2:49:27 148 10 0
New Balance 790 2007-05-17 88.4 142.3 41:18:09 3730 63 84
Brooks Mach 3 2007-04-14 18.6 29.9 6:12:21 80 16 0
Nike Perseus 2007-08-06 49.7 80.0 54:05:45 2020 65 0
SH-R130S 2005-10-27 3776.5 6077.6 225:08:37 19323 119 0
VJ Panther 2006-06-17 26.0 41.9 22:51:42 1000 30 57
SH-M120B 2006-04-30 304.5 490.1 105:43:21 7378 62 0
Mizuno Wave Elixir 2007-04-05 126.1 203.0 42:02:15 785 76 0
Nike Zoom Elite 2 2006-09-30 276.3 444.6 67:56:49 8189 99 0
Asics 1110 2006-12-15 152.1 244.8 63:18:41 4360 61 0
Nike Structure Triax 2007-06-18 20.6 33.1 19:07:00 725 14 0
VJ Twister 1 2005-05-01 8.6 13.9 20:06:13 445 34 0
Nike Structure something 2006-01-25 308.3 496.1 48:26:19 1688 72 0
Silva K120 2004-04-29 74.4 119.7 20:17:33 2455 27 0
VJ Sarva 2004-09-01 18.6 30.0 15:53:00 434 15 0
Adidas Neptune 2005-04-10 43.7 70.3 13:34:35 0 22 20
Nike Zoom Elite 2006-05-19 33.2 53.4 61:15:44 714 103 23
Nike Pegasus 2005-04-26 1005.6 1618.3 11:37:00 0 14 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Jul 23, 2008: processing time: 0.306s | © 2000-2008 Attackpoint
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