posttrip's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Keen | 11/26/14 | 148.3 | 238.7 | 43:41:57 | 2019 | 23 | 7 | |
| Barefeet | 4/1/14 | 243.3 | 391.6 | 40:07:38 | 2031 | 42 | 0 | |
| MEC Hiking Boots | 2/13/13 | 161.2 | 259.4 | 13:00:00 | 140 | 6 | 10 | |
| Montrails | 10/17/16 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.