| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics nimbus | 2007-11-05 | 404.9 | 651.7 | 60:55:23 | 0 | 86 | 0 | |
| Jallas FLX? | 2005-09-29 | 213.8 | 344.0 | 46:59:37 | 700 | 44 | 346 | |
| Shimano moutain bike shoes | 2005-09-08 | 1216.2 | 1957.3 | 105:40:40 | 0 | 86 | 0 | |
| Asics Kayano | 2006-12-10 | 585.9 | 942.8 | 126:30:36 | 0 | 170 | 49 | |
| Asics | 2006-01-04 | 219.8 | 353.8 | 37:52:39 | 0 | 27 | 0 | |
| Asics | 2006-01-04 | 50 | 80.5 | 0 | 0 | 0 | ||
| Asics | 2006-01-04 | 50 | 80.5 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.