Spender's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| tf250 | 1/9/22 | 212.4 | 341.9 | 31:17:33 | 8811 | 38 | 0 | |
| Icebug spirit 6 | 3/17/19 | 118.2 | 190.2 | 21:48:18 | 5817 | 17 | 0 | |
| WH7 | 11/28/21 | 73.9 | 118.9 | 11:01:34 | 3079 | 8 | 0 | |
| Irocs | 4/27/21 | 157.5 | 253.5 | 28:29:18 | 10891 | 21 | 0 | |
| Saucony peregrine | 4/12/21 | 336.7 | 541.9 | 53:03:23 | 17210 | 48 | 0 | |
| Pegasus 36 | 3/21/20 | 401.5 | 646.2 | 52:16:35 | 8228 | 73 | 0 | |
| Nike Wildhorse | 2/4/21 | 384.5 | 618.9 | 56:01:24 | 14581 | 66 | 0 | |
| Inov8s | 9/27/20 | 330.8 | 532.3 | 55:12:36 | 21499 | 45 | 0 | |
| Scott RC | 11/26/20 | 270.9 | 436.0 | 39:56:07 | 13315 | 40 | 0 | |
| X-Talon 210 | 2/25/20 | 206.0 | 331.5 | 24:58:57 | 4365 | 26 | 0 | |
| Saucony guide 13 Trail | 7/1/20 | 387.0 | 622.8 | 54:50:27 | 11526 | 72 | 0 | |
| Inov8s | 9/27/20 | 26.7 | 43.0 | 4:23:47 | 1408 | 4 | 0 | |
| SKP-2 | 5/3/20 | 379.8 | 611.3 | 58:42:38 | 18678 | 50 | 0 | |
| Peg 36 Trail | 6/29/20 | 206.5 | 332.3 | 26:45:55 | 2303 | 32 | 0 | |
| Mudclaw 300 | 9/29/18 | 268.6 | 432.3 | 44:37:39 | 10752 | 49 | 0 | |
| Nvii Terra TT | 3/9/20 | 127.9 | 205.8 | 18:25:53 | 4625 | 17 | 0 | |
| Inov8 Oroc 280 | 2/21/19 | 241.3 | 388.3 | 45:49:02 | 10117 | 45 | 191 | |
| 212's | 5/7/19 | 495.0 | 796.6 | 90:36:45 | 28483 | 77 | 50 | |
| Scott Kinabalu Power | 12/1/19 | 361.4 | 581.7 | 51:04:10 | 10678 | 57 | 0 | |
| New Balance Fuel Core Nitrel T | 9/24/19 | 273.7 | 440.5 | 38:35:34 | 8034 | 46 | 0 | |
| Puma Speed 500 Ignite | 11/17/18 | 194.9 | 313.6 | 33:26:01 | 1755 | 48 | 18 | |
| NB MT620V2 TRAIL | 11/17/18 | 407.5 | 655.8 | 58:30:47 | 9069 | 70 | 0 | |
| Nike Zoom Streak 6 | 4/17/18 | 206.1 | 331.7 | 38:20:24 | 1658 | 47 | 0 | |
| X Talon 225 Green 8.5 | 6/17/18 | 226.3 | 364.2 | 37:13:36 | 6972 | 47 | 0 | |
| Inov8 X-Talon 225 | 3/14/18 | 362.3 | 583.1 | 60:23:52 | 11803 | 64 | 0 | |
| X talon 225 green | 5/5/18 | 17.4 | 28.0 | 3:03:33 | 912 | 3 | 0 | |
| Mudclaw 300 2017 | 4/8/17 | 827.0 | 1330.9 | 148:01:27 | 31259 | 122 | 33 | |
| Nike Zoom Streak 5 | 6/11/16 | 558.6 | 898.9 | 76:55:06 | 5363 | 131 | 57 | |
| Inov-8 Mudclaw 265 Blue2 | 8/15/16 | 333.9 | 537.4 | 60:09:35 | 9706 | 80 | 472 | |
| Inov8 mudclaw 300 | 1/4/17 | 312.8 | 503.3 | 62:20:53 | 12621 | 61 | 325 | |
| Inov8 Mudclaw 265 (Blue) | 12/25/15 | 326.4 | 525.3 | 57:35:36 | 10040 | 85 | 650 | |
| Mudclaw 265 red | 6/17/16 | 145.0 | 233.4 | 33:24:02 | 3915 | 53 | 378 | |
| Generic NB shoes | 1/26/16 | 29.6 | 47.7 | 3:59:11 | 76 | 9 | 0 | |
| Inov8 Mudclaw 265 (Red) | 2/18/15 | 201.5 | 324.3 | 37:49:06 | 9016 | 35 | 354 | |
| Inov8 X-talon 212 | 7/13/15 | 86.5 | 139.2 | 18:16:20 | 1475 | 18 | 289 | |
| Inov-8 Mudclaw 265 | 8/11/14 | 145.6 | 234.3 | 29:55:12 | 6540 | 35 | 220 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.