| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks T4 Racer | 2007-03-20 | 228.6 | 367.8 | 34:13:50 | 4475 | 98 | 145 | |
| Brooks Cascadia | 2007-01-23 | 613.8 | 987.8 | 92:18:56 | 18575 | 140 | 115 | |
| Ridley Orion | 2008-01-24 | 528.2 | 850.1 | 34:49:56 | 10450 | 33 | 0 | |
| VJ Falcons | 2006-06-06 | 588.7 | 947.4 | 114:47:29 | 19468 | 172 | 1371 | |
| Adidas Neptunes | 2007-10-08 | 90.4 | 145.5 | 14:52:03 | 2990 | 40 | 86 | |
| Brooks Trance 6 | 2007-05-24 | 99.1 | 159.5 | 13:31:34 | 2600 | 21 | 0 | |
| Giant Alias | 2005-10-17 | 947.6 | 1525.0 | 54:41:21 | 18808 | 53 | 0 | |
| Nike Zoom | 2005-09-27 | 627.1 | 1009.2 | 69:04:34 | 11855 | 152 | 76 | |
| Silva K120 | 2005-07-20 | 337.9 | 543.8 | 14:38:43 | 2105 | 19 | 231 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.