| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Jalas Olway | 2005-03-26 | 4.3 | 7.0 | 1:20:00 | 0 | 1 | 14 | |
| Asics Gel 2100 | 2006-03-29 | 0 | 0 | 0 | 0 | 0 | ||
| Asics 2120 | 2007-02-26 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.