R2 Anna's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ASICS GT2000 | 4/1/16 | 452.0 | 727.4 | 129:22:51 | 12985 | 114 | 0 | |
| VJ Bolds - Tim's! | 11/9/14 | 120.0 | 193.1 | 49:04:25 | 2802 | 48 | 0 | |
| Asics | 10/1/13 | 478.1 | 769.4 | 137:25:25 | 8013 | 136 | 0 | |
| TEVA sandals | 2/6/16 | 75.7 | 121.9 | 22:23:00 | 1094 | 16 | 0 | |
| Inov8 X Talons | 1/1/13 | 20.3 | 32.8 | 8:58:17 | 800 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.