Andyroo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel (Trail) | 11/29/15 | 402.4 | 647.6 | 34:21:00 | 4812 | 42 | 122 | |
| Inov8 X Talon (Green and Blue) | 4/5/16 | 180.1 | 289.9 | 29:47:34 | 7044 | 28 | 89 | |
| VJ Integrators | 4/4/16 | 18.2 | 29.3 | 3:25:46 | 808 | 3 | 41 | |
| Asics Road Flats | 7/16/15 | 46.7 | 75.2 | 7:15:21 | 651 | 12 | 43 | |
| Inov8 Mudclaw (Blue and Red) | 5/1/15 | 526.3 | 846.9 | 71:05:18 | 15054 | 54 | 562 | |
| Inov8 f-LITE | 11/29/15 | 0.0 | 0.0 | 1:00:00 | 0 | 1 | 0 | |
| Inov8 Mudclaw | 2/17/14 | 662.2 | 1065.7 | 102:22:42 | 24708 | 87 | 652 | |
| Inov8 x Talon (Red) | 12/20/14 | 289.5 | 465.9 | 48:09:59 | 6355 | 62 | 677 | |
| Inov8 X Talon (Yellow) | 10/7/14 | 112.5 | 181.1 | 1:53:53 | 340 | 3 | 22 | |
| Asics Gel | 10/7/14 | 624.5 | 1005.0 | 64:54:57 | 7148 | 81 | 18 | |
| Inov8 X Talon (Red) old | 10/7/14 | 102.7 | 165.2 | 8:42:09 | 1149 | 12 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.