strangely's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics - kayano no.2 | 2/14/07 | 62.6 | 100.8 | 108:54:25 | 405 | 107 | 0 | |
| Asics - Kayano | 5/28/06 | 53.6 | 86.2 | 93:43:32 | 930 | 95 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.