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Attackpoint - performance and training tools for orienteering athletes

strangely's shoes

name date new miles kilometers Total time climb sessions controls
Asics - kayano no.2 2/14/07 62.6 100.8 108:54:25 405 107 0
Asics - Kayano 5/28/06 53.6 86.2 93:43:32 930 95 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.