name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Altra Escalante | 6/9/18 | 321.8 | 517.9 | 46:27:21 | 0 | 67 | 0 | |
Altra Superior 3.0 | 8/29/17 | 220.4 | 354.7 | 55:11:22 | 0 | 30 | 0 | |
Altra Escalante | 11/24/17 | 658.0 | 1059.0 | 90:25:16 | 0 | 104 | 0 | |
Altra Escalante | 4/3/17 | 577.1 | 928.7 | 86:05:52 | 0 | 95 | 0 | |
Altra Superior 2.0 | 7/31/16 | 304.9 | 490.7 | 63:57:28 | 0 | 38 | 0 | |
Brooks Pureflow 4 | 12/27/16 | 482.2 | 776.0 | 65:15:41 | 0 | 67 | 0 | |
Brooks Pureflow 4 | 7/10/16 | 433.6 | 697.9 | 58:24:15 | 0 | 73 | 0 | |
Altra Superior 2.0 | 2/7/15 | 375.1 | 603.7 | 82:26:59 | 0 | 37 | 0 | |
Brooks Pureflow 4 | 3/18/16 | 494.2 | 795.3 | 67:56:26 | 0 | 66 | 0 | |
New Balance Minimus | 2/5/15 | 231.5 | 372.6 | 35:02:35 | 0 | 38 | 0 | |
Adidas Adizero Boston | 3/11/16 | 39.0 | 62.8 | 5:31:27 | 0 | 4 | 0 | |
Brooks Pureflow 4 | 8/20/15 | 563.6 | 907.1 | 79:00:58 | 0 | 80 | 0 | |
Nike Kiger 2 | 1/23/15 | 160.7 | 258.7 | 30:38:19 | 0 | 21 | 0 | |
Altra Instinct 2 | 1/5/15 | 175.4 | 282.2 | 35:40:39 | 0 | 33 | 0 | |
Nike Lunarspider R5 | 6/13/15 | 221.7 | 356.8 | 32:11:25 | 0 | 27 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.