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Attackpoint - performance and training tools for orienteering athletes

970130's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 XTalon 212 Sep21 9/13/21 509.3 819.6 106:24:05 24709 81 0
Brooks Ghost Apr21 4/15/21 482.8 777.0 75:03:41 8271 105 0
Inov8 XTalon 210 Jan21 1/16/21 528.7 850.9 98:52:12 18875 84 0
Inov8 XTalon July20 8/2/20 925.6 1489.6 183:51:05 38895 141 0
Brooks Ghost 11 6/10/19 645.1 1038.2 100:32:59 10240 146 0
Brooks Launch 6 Mar20 3/24/20 685.6 1103.4 109:54:07 12559 136 0
Icebugs 8/21/16 165.5 266.4 39:18:06 5411 31 0
Inov8 XTalon Oct19 10/28/19 510.1 820.9 96:34:05 18936 77 0
Inov8 X Talon 4/24/18 503.1 809.6 107:12:56 24648 73 0
Brooks Ghost 11 9/23/18 798.1 1284.5 111:51:20 4083 125 0
Brooks Ghost 7 1/30/15 266.4 428.7 36:38:00 2945 66 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.