Schwepps's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Mudclaw | 3/1/15 | 84.3 | 135.6 | 27:28:25 | 1498 | 14 | 68 | |
| Asics Cumulus 17 | 8/7/15 | 227.5 | 366.2 | 29:33:57 | 0 | 38 | 52 | |
| BIKE: Jamis Xenith Race (2011) | 2/3/11 | 249.6 | 401.6 | 17:18:11 | 0 | 15 | 0 | |
| Asics Gel-Cumulus 16 | 11/30/14 | 504.5 | 811.9 | 64:41:48 | 385 | 74 | 83 | |
| Asics Gel Cumulus 12 | 12/21/10 | 98.0 | 157.8 | 13:08:12 | 0 | 16 | 146 | |
| Pearl iZumi syncroFloat | 2/8/07 | 250.0 | 402.3 | 64:16:52 | 1669 | 82 | 431 | |
| Asics Cleats | 10/1/10 | 0.0 | 0.0 | 9:00:00 | 0 | 9 | 0 | |
| Scott Cleats | 6/1/04 | 596.8 | 960.5 | 55:37:43 | 3421 | 47 | 10 | |
| Nike 90s (soccer) | 8/1/06 | 0.0 | 0.0 | 46:50:00 | 0 | 31 | 0 | |
| Sarvas | 6/7/09 | 8.8 | 14.2 | 1:41:46 | 0 | 2 | 12 | |
| Asics Touch Elite | 3/1/05 | 0.0 | 0.0 | 147:54:00 | 0 | 133 | 0 | |
| Asics Japan Thunder | 10/5/06 | 5.2 | 8.4 | 25:49 | 0 | 3 | 0 | |
| Asics Gel-Kayano | 4/29/06 | 232.2 | 373.7 | 102:45:31 | 4643 | 100 | 360 | |
| Nike Soccer Boots (blue) | 3/1/05 | 0.0 | 0.0 | 6:45:00 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.