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Attackpoint - performance and training tools for orienteering athletes

kEEly's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 Xtalon 5/17/14 230.8 371.5 33:47:26 0 31 0
Nike Vomero: grey 10/4/14 8.7 14.0 1:10:00 0 3 0
Mizuno 5 8/11/14 6.4 10.3 38:20 0 3 0
Nike Pegasus 30 12/26/13 428.1 688.9 56:23:39 0 62 0
Nike Vomero 8: Yellow 1/2/14 419.9 675.7 55:16:00 0 62 0
Reebox Speed 8/28/14 2.5 4.0 16:00 0 1 0
Nike Flyknit One+ 8/7/13 120.7 194.3 14:21:14 280 33 0
Inov8 Roclite 243 3/29/14 140.8 226.5 20:55:46 0 22 0
Barefoot 8/31/12 18.3 29.5 2:56:56 0 8 0
Nike Mutumbo 12/12/12 21.6 34.8 1:42:47 0 9 0
Inov-8 Roclite 243 6/18/13 316.0 508.6 49:03:08 0 47 0
Nike Zoom Vomero 8:Lime 8/7/13 599.9 965.5 76:49:40 0 75 0
Nike Vomero 7 3/12/13 528.9 851.2 70:26:15 0 73 0
Icebug Spirit olx 9/18/12 43.2 69.5 7:10:53 786 7 0
Inov-8 Roclite 285 3/11/12 311.2 500.9 45:16:26 6956 49 0
Inov-8 Xlite 11/13/11 56.8 91.4 7:14:02 192 18 0
Inov-8 Roclite 285 2/18/13 237.7 382.6 34:14:14 0 29 0
Nike Lunarspiders LT+2 1/13/12 203.1 326.9 23:15:34 897 52 0
Saucony Ride 4 12/18/12 226.8 365.0 30:28:55 0 29 0
Saucony Ignition 12/19/12 234.7 377.7 31:00:00 0 31 0
Nike Lunerspiders LT 12/26/12 18.1 29.2 2:09:50 0 6 0
Nike Lanang 12/12/12 7.1 11.4 41:36 0 3 0
Nike Vomero 6 8/28/12 441.0 709.8 54:58:41 4124 49 0
Asics Nimbus 13 3/26/12 551.7 887.8 69:54:04 7638 81 0
Nike Vomero 6- blue 3/24/12 406.4 654.1 50:46:36 4907 67 0
Asics Nimbus 13 11/27/11 443.8 714.3 54:36:47 4013 61 0
Nike Vomero 6 11/28/11 401.0 645.4 50:33:55 2136 72 0
asics gel kayano 13 12/12/08 286.5 461.0 36:03:10 0 38 0
Inov8 Roclite 285 3/20/08 163.4 262.9 27:28:03 1040 27 37
Brook Mach 6.0 X-C spike 11/16/06 27.7 44.6 4:53:40 840 14 37
asics gel kayano 13 4/27/08 226.6 364.7 31:24:24 0 41 0
shimano tri shoe 5/6/06 1632.0 2626.4 93:47:09 2700 83 0
Brooks T4 racer 9/29/06 51.6 83.1 6:12:59 200 17 0
New Balence spikes 5/4/06 13.9 22.4 1:26:45 0 4 0
asics ironman racers 5/16/06 475.7 765.6 70:07:47 1490 83 147
Asics Gel Kayano 13 6/14/07 687.2 1106.0 92:00:59 700 95 0
VJ twister 8/27/06 283.2 455.7 73:44:09 7615 68 312
asics gel kayano XII 6/15/06 462.8 744.8 81:10:41 3600 102 161
asics 1100 5/24/06 15.4 24.8 9:43:35 30 12 10
silva K80 5/19/06 39.5 63.6 10:06:52 1845 10 132
Brooks t3 racers 5/25/05 39.3 63.2 11:56:56 1460 14 75

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.