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kEEly's shoes

name datenew miles km time climb sessions controls
Inov8 Roclite 285 2008-03-20 113.0 181.9 20:19:43 450 33 37
asics gel kayano 13 2008-04-27 185.3 298.2 26:05:54 0 43 0
shimano tri shoe 2006-05-06 1632.0 2626.4 92:47:09 2700 84 0
Brooks T4 racer 2006-09-29 51.6 83.1 6:12:59 200 21 0
New Balence spikes 2006-05-04 13.9 22.4 1:26:45 0 6 0
asics ironman racers 2006-05-16 475.7 765.6 70:07:47 1490 118 147
Brook Mach 6.0 X-C spike 2006-11-16 26.8 43.1 4:49:17 840 15 37
Asics Gel Kayano 13 2007-06-14 687.2 1106.0 92:00:59 700 123 0
VJ twister 2006-08-27 283.2 455.7 73:44:09 7615 84 312
asics gel kayano XII 2006-06-15 462.8 744.8 81:10:41 3600 121 161
asics 1100 2006-05-24 15.4 24.8 9:43:35 30 14 10
silva K80 2006-05-19 39.5 63.6 10:06:52 1845 14 132
Brooks t3 racers 2005-05-25 39.3 63.2 11:56:56 1460 17 75

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Oct 7, 2008: processing time: 0.137s | © 2000-2008 Attackpoint
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