dweinmann's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Blue Trail Runners | 10/3/16 | 38.0 | 61.2 | 6:35:50 | 0 | 10 | 23 | |
| Black Trail Runners | 12/20/15 | 19.2 | 30.9 | 6:53:00 | 400 | 7 | 8 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.