Anton.'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| INOV X-Talon 212 2 | 3/20/16 | 157.0 | 252.7 | 29:00:54 | 5679 | 38 | 193 | |
| Bold - 7 | 6/10/16 | 68.9 | 110.9 | 15:06:44 | 4751 | 22 | 0 | |
| adizero adios boost 2 hail | 10/6/15 | 417.9 | 672.6 | 56:32:39 | 6339 | 92 | 130 | |
| INOV X-Talon 212 | 4/28/15 | 489.2 | 787.2 | 97:51:33 | 18514 | 111 | 427 | |
| Brooks Racer ST 5 U | 3/29/13 | 542.2 | 872.7 | 40:40:44 | 3780 | 69 | 0 | |
| Cedriks Inov -Rettung- | 4/19/15 | 5.7 | 9.2 | 1:10:07 | 169 | 2 | 0 | |
| Integrator | 9/24/14 | 121.6 | 195.7 | 17:43:34 | 1823 | 24 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.