name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Salomon | 11/26/13 | 73.5 | 118.3 | 21:04:43 | 0 | 18 | 0 | |
Asics | 12/24/13 | 3.1 | 5.0 | 1:30:00 | 0 | 2 | 0 | |
Sarva | 7/1/13 | 2.5 | 4.0 | 1:13:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.