name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Barefoot | 2/27/08 | 0.0 | 0.0 | 23:40:00 | 0 | 48 | 0 | |
Vibram KSO's | 10/30/09 | 0.0 | 0.0 | 2:25:00 | 0 | 3 | 0 | |
Brooks GTS-6 | 11/25/07 | 87.3 | 140.5 | 17:38:21 | 0 | 30 | 0 | |
Asics DS-Trainer 13 | 10/27/08 | 12.8 | 20.6 | 10:40:44 | 0 | 19 | 0 | |
Asics-2110 | 12/15/06 | 25.3 | 40.8 | 30:04:04 | 0 | 52 | 0 | |
Vans SK8 Shoes | 6/1/02 | 107.2 | 172.5 | 11:22:00 | 0 | 18 | 0 | |
Asics Kayano | 5/2/06 | 24.7 | 39.8 | 12:49:23 | 0 | 25 | 0 | |
Asics GT-2010 | 12/25/05 | 500.0 | 804.7 | 7:50:00 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.