iirokuusela's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov ArcticTalon 275 | 2/10/16 | 492.3 | 792.3 | 9:47:34 | 325 | 10 | 0 | |
| Adidas Boston Boost | 12/3/15 | 7.8 | 12.6 | 6:46:55 | 30 | 10 | 0 | |
| VJ Bold 7 | 4/28/16 | 11.0 | 17.7 | 2:48:25 | 480 | 3 | 0 | |
| New Balance 880v5 | 12/3/15 | 52.6 | 84.6 | 10:44:05 | 330 | 12 | 0 | |
| Bold2015 | 12/7/14 | 37.5 | 60.4 | 8:46:51 | 695 | 10 | 0 | |
| Salomon Speedcross 3 | 11/30/15 | 53.2 | 85.6 | 13:02:42 | 520 | 11 | 0 | |
| Adidas Glide Boost | 11/30/15 | 12.6 | 20.3 | 2:16:30 | 230 | 1 | 0 | |
| Inov X-talon 190 | 11/30/15 | 10.0 | 16.2 | 2:12:54 | 130 | 3 | 0 | |
| Inov X-talon 212 | 12/7/14 | 38.0 | 61.2 | 8:24:10 | 265 | 9 | 0 | |
| Adidas Adipower Stabil | 12/8/15 | 0.0 | 0.0 | 2:04:16 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.