thelie's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Launch | 8/26/20 | 31.0 | 49.8 | 3:31:41 | 242 | 4 | 0 | |
| Clifton | 9/12/20 | 39.7 | 63.9 | 6:48:42 | 1832 | 9 | 0 | |
| Brooks Launch | 2/24/16 | 41.6 | 67.0 | 3:52:57 | 125 | 6 | 0 | |
| NB 1080 | 3/16/16 | 48.4 | 77.9 | 8:05:00 | 2000 | 7 | 0 | |
| NB Zante | 3/16/16 | 15.6 | 25.1 | 2:16:21 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.