Dallas's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Shimano MD88 | 1/7/15 | 267.3 | 430.2 | 28:51:09 | 0 | 17 | 0 | |
| New Balance 1080 | 2/17/15 | 14.3 | 23.0 | 2:39:10 | 0 | 2 | 0 | |
| Asics Gel-Cumulus15 | 1/7/15 | 68.0 | 109.5 | 9:48:21 | 0 | 8 | 0 | |
| Asics Gel-Fuji Trainer2 | 12/29/14 | 50.7 | 81.6 | 8:00:56 | 466 | 6 | 0 | |
| Asics-Gel Patriot | 2/10/15 | 7.5 | 12.0 | 1:18:20 | 0 | 1 | 0 | |
| Adidas Kanadia TR | 1/7/15 | 19.0 | 30.5 | 2:57:07 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.