| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics 2130 | 2008-09-01 | 0 | 0 | 7:15:00 | 0 | 7 | 0 | |
| INOV8 Oing Shoes | 2006-04-05 | 10.9 | 17.5 | 24:15:42 | 0 | 28 | 0 | |
| Asics Kayanos | 2006-05-02 | 18.5 | 29.7 | 159:54:56 | 1269 | 182 | 0 | |
| Asics DS Racers | 2007-08-20 | 37.3 | 60.1 | 14:03:04 | 0 | 27 | 0 | |
| Asics XC | 2008-07-06 | 0 | 0 | 44:00 | 0 | 1 | 0 | |
| INOV8 Mountain Running | 2006-05-02 | 17.7 | 28.5 | 21:03:23 | 0 | 27 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.