Popper's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| xt wings3 - green | 12/31/14 | 107.5 | 173.0 | 14:41:50 | 236 | 8 | 0 | |
| XT Wings Orange | 4/1/15 | 60.3 | 97.0 | 21:16:00 | 2700 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.