Giuseppe's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| X tallons | 1/1/19 | 10.4 | 16.8 | 1:29:34 | 0 | 2 | 0 | |
| Inov8 Roadclaw240 | 1/1/19 | 47.1 | 75.9 | 7:35:42 | 728 | 11 | 0 | |
| salomon sense link trail | 2/7/16 | 140.4 | 226.0 | 19:35:57 | 1226 | 31 | 0 | |
| Inov8 x talon | 10/30/17 | 79.0 | 127.1 | 12:46:14 | 70 | 19 | 0 | |
| Nike | 11/10/15 | 298.7 | 480.7 | 89:42:46 | 1828 | 86 | 0 | |
| Inov-8 Xtalons 2016 2nd pair | 4/6/16 | 137.9 | 221.9 | 24:38:25 | 4256 | 28 | 0 | |
| Xtalons 212 2016 3rd pair | 9/17/16 | 66.4 | 106.8 | 11:53:51 | 654 | 14 | 0 | |
| Inov-8 xtalons 212 SS16 | 12/12/15 | 412.6 | 664.1 | 72:16:02 | 10398 | 76 | 0 | |
| Black walshes | 5/27/15 | 71.2 | 114.7 | 14:15:15 | 885 | 17 | 0 | |
| Inov8 xtalon 212 | 5/27/15 | 266.3 | 428.6 | 52:07:15 | 5193 | 68 | 0 | |
| Inov8 xtalon 212 | 11/9/14 | 242.3 | 389.9 | 55:15:44 | 6962 | 61 | 36 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.