| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| 2110s | 2007-02-06 | 176.2 | 283.6 | 18:32:40 | 0 | 16 | 0 | |
| Cascadias | 2007-05-01 | 72.5 | 116.7 | 23:49:09 | 1300 | 9 | 0 | |
| new 211os | 2007-06-19 | 40 | 64.4 | 3:24:00 | 0 | 5 | 0 | |
| Neptunes | 2007-05-19 | 0 | 0 | 52:09 | 0 | 2 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.