Bomb's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Vibram 5 fingers - speed | 12/20/10 | 0.0 | 0.0 | 9:11:26 | 0 | 16 | 0 | |
| Inov-8 talon212 | 3/14/10 | 37.4 | 60.2 | 8:49:32 | 1585 | 9 | 68 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.