Kusy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Fuji Racer 2013 | 2/15/13 | 16.8 | 27.0 | 2:05:22 | 0 | 4 | 30 | |
| Asics Fuji Elite 2014 | 8/17/14 | 106.7 | 171.7 | 14:30:24 | 0 | 17 | 38 | |
| Mizuno Wave 2013 | 2/1/13 | 7.5 | 12.0 | 1:59:10 | 0 | 2 | 0 | |
| VJ Integrator 2014 | 8/1/14 | 15.4 | 24.7 | 2:25:21 | 0 | 3 | 39 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.