Julian's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks | 11/21/17 | 241.7 | 389.0 | 28:56:30 | 1922 | 39 | 21 | |
| Asics Gel-Euate3 | 5/3/17 | 545.2 | 877.4 | 68:47:38 | 3416 | 96 | 53 | |
| Amas | 6/1/16 | 506.9 | 815.7 | 91:22:47 | 10159 | 113 | 1087 | |
| Asics GEL-CUMULUS 16 | 3/2/15 | 742.7 | 1195.3 | 85:27:40 | 3353 | 89 | 140 | |
| Asics Gel-Nimbus 18 | 10/19/16 | 648.1 | 1043.0 | 87:23:06 | 4456 | 105 | 137 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.