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Attackpoint - performance and training tools for orienteering athletes

Drisc's shoes

name date new miles kilometers Total time climb sessions controls
XA Pro 10.5 M (Seaweed Green) 7/28/16 250.6 403.4 108:28:32 55892 21 0
Salsa Spearfish 29er 8/1/14 3050.1 4908.6 350:09:22 169816 86 0
Scattante 6/20/16 1558.8 2508.7 78:06:21 0 74 0
Wave Rider 19 (Blue/Silver) 7/23/16 102.1 164.3 12:43:02 2356 12 0
XA Pro 11.5 M (Seaweed Green) 7/23/16 34.6 55.7 11:15:00 1325 5 0
XA Pro 10.5 D (Slate Blue/Red) 7/23/16 77.7 125.0 30:30:01 8114 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.