| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Supernova Cushion 7 | 2008-03-27 | 114.6 | 184.5 | 16:23:07 | 1695 | 28 | 0 | |
| Nike Free 5.0 (grey/green) | 2007-10-17 | 143.6 | 231.0 | 20:38:26 | 1093 | 48 | 22 | |
| Adidas Supernova Control | 2006-06-06 | 409.6 | 659.2 | 59:19:47 | 5937 | 88 | 46 | |
| VJ Integrator | 2007-05-16 | 136.2 | 219.1 | 34:34:18 | 5358 | 50 | 490 | |
| Icebug MR3 BUGrip | 2007-01-16 | 181.0 | 291.3 | 30:09:02 | 3040 | 54 | 61 | |
| Asics Gel 2100 | 2006-05-27 | 287.8 | 463.1 | 54:46:03 | 3650 | 113 | 93 | |
| Nike Free Trail 5.0 | 2007-01-16 | 160.0 | 257.5 | 27:31:14 | 1435 | 58 | 14 | |
| Olway Somethings | 2005-04-22 | 137.2 | 220.8 | 23:20:46 | 2625 | 33 | 204 | |
| Asics Gel Empire | 2005-04-09 | 267.8 | 431.0 | 14:05:31 | 1380 | 17 | 63 | |
| Adidas Supernova Control 9 | 2008-09-30 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.