ViandeSuisse's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks | 7/5/18 | 124.1 | 199.7 | 19:32:46 | 600 | 26 | 0 | |
| Innov8 | 8/19/18 | 29.3 | 47.1 | 7:26:46 | 0 | 7 | 0 | |
| Innov8 | 8/20/17 | 401.6 | 646.3 | 87:50:37 | 700 | 94 | 0 | |
| Mizuno | 8/12/17 | 404.7 | 651.3 | 62:28:30 | 1600 | 99 | 0 | |
| Saucony Iso Series | 7/21/15 | 741.2 | 1192.8 | 122:21:13 | 1413 | 179 | 0 | |
| Innov8 | 7/19/16 | 371.0 | 597.1 | 85:21:06 | 775 | 94 | 0 | |
| Innov8 | 3/19/16 | 202.2 | 325.4 | 52:40:30 | 0 | 55 | 0 | |
| Spikes | 3/29/15 | 311.2 | 500.8 | 82:57:40 | 0 | 88 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.