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acejase's shoes

name datenew miles km time climb sessions controls
Nike Air Span 2008-02-18 409.9 659.7 58:58:39 0 86 0
Asics GT2120 2008-01-13 481.6 775.1 69:25:44 0 93 0
Saucony Triumph 2008-06-14 134.0 215.6 17:34:47 0 30 0
Nike Air Zoom Elite 2007-03-05 212.9 342.7 27:19:42 0 38 17
Brooks Tractor 2006-06-03 327.9 527.8 59:06:36 0 68 241
Nike AstroBoys 2008-01-03 19.9 32.0 2:56:16 0 4 0
Brooks Adreneline 2007-03-09 462.1 743.7 66:26:24 0 95 0
Red&Black Nike Persies 2007-08-11 327.8 527.5 49:04:30 865 64 0
Nike Air Persies3 2006-12-05 372.9 600.2 56:12:31 0 67 0
Jalas Stud-spike 2006-05-21 112.0 180.2 3:09:10 0 4 29
Asics Kayano 2006-06-03 661.2 1064.2 97:36:23 0 126 14
Asics Racing Flats 2006-07-16 30.9 49.7 1:14:39 0 4 0
Nike Air Persus 2006-05-08 470.6 757.3 29:58:07 0 53 0
Asics 20something 2006-05-21 255.3 410.9 1:06:26 0 3 0
NW Bike shoes 2006-05-13 12.4 20.0 1:00:00 0 1 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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