Caoimhs's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Bold (Blue) | 8/2/14 | 172.0 | 276.9 | 51:00 | 0 | 1 | 0 | |
| Saucony Kinvara 5 #2 | 5/8/15 | 6.2 | 10.0 | 26:52 | 0 | 1 | 0 | |
| Saucony Type A6 | 2/10/15 | 70.0 | 112.7 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.