speedy2007's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adistar Cushion 6 (08) | 2/16/08 | 113.7 | 183.0 | 18:01:48 | 1025 | 14 | 0 | |
| Adistar Cushion 6 | 8/3/07 | 429.2 | 690.8 | 74:19:21 | 5160 | 52 | 0 | |
| Asics GT-2120 | 9/13/07 | 151.1 | 243.1 | 35:57:55 | 3810 | 24 | 0 | |
| Nike Air Structure Triax | 6/7/06 | 718.0 | 1155.5 | 127:31:59 | 14367 | 96 | 0 | |
| Brooks NXR | 6/17/06 | 252.1 | 405.7 | 49:09:10 | 5357 | 44 | 0 | |
| Tubbs Snowshoes | 1/7/07 | 21.3 | 34.2 | 18:30:00 | 3405 | 5 | 0 | |
| K2 Rollerskater | 8/20/06 | 82.6 | 132.9 | 8:05:00 | 155 | 7 | 0 | |
| Brooks Glycerin 2 | 6/17/06 | 16.0 | 25.7 | 3:16:10 | 477 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.