HansE's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Sykkel - GT Karakoram elite | 3/3/16 | 2726.5 | 4387.9 | 237:55:05 | 32717 | 1013 | 0 | |
| Hoka M Sky Kaha | 7/20/19 | 0.0 | 0.0 | 1:10:00 | 0 | 1 | 0 | |
| Sykkel - Merida Scultura 5000 | 5/20/19 | 312.1 | 502.3 | 14:23:00 | 3380 | 10 | 0 | |
| Sykkel - GT Grade X 2016 | 2/20/18 | 1102.1 | 1773.6 | 69:21:58 | 16275 | 90 | 0 | |
| Altra King MT 1.5 | 5/24/18 | 30.4 | 48.9 | 29:48:17 | 2775 | 33 | 0 | |
| VJ Sarva D'vil '13, par 2 | 11/8/14 | 222.6 | 358.3 | 60:20:40 | 7835 | 70 | 201 | |
| Hoka Clifton 5 | 5/11/19 | 0.0 | 0.0 | 45:00 | 0 | 1 | 0 | |
| Ski - Madshus Terrasonic Intel | 1/25/17 | 148.4 | 238.9 | 24:24:00 | 3835 | 17 | 0 | |
| Ski - Fischer RCS Vasa | 11/27/10 | 1653.1 | 2660.4 | 233:38:41 | 49360 | 132 | 0 | |
| Sarva Xero 3 M - 2016 | 11/16/16 | 11.2 | 18.0 | 10:16:09 | 670 | 14 | 12 | |
| Ski - Åsnes Nansen | 3/2/13 | 369.1 | 594.0 | 121:03:00 | 15720 | 53 | 0 | |
| Merrell Trail Glove | 6/2/14 | 3.7 | 6.0 | 1:44:00 | 255 | 3 | 0 | |
| Mizuno Wave Hikogami '16 | 8/29/16 | 72.8 | 117.1 | 12:08:53 | 125 | 15 | 45 | |
| VJ Sticky '12 | 10/22/12 | 159.2 | 256.2 | 72:23:18 | 9360 | 69 | 369 | |
| Altra Lone Peak 2.0 | 10/25/14 | 134.0 | 215.7 | 22:46:08 | 1625 | 28 | 0 | |
| VJ Sarva D'vil '13 | 11/14/13 | 240.0 | 386.2 | 69:58:45 | 10179 | 68 | 197 | |
| Mizuno Wave Rider 14 | 3/22/12 | 147.9 | 238.1 | 33:55:46 | 2145 | 41 | 0 | |
| Sykkel - Cube Curve 2013 | 4/24/14 | 858.7 | 1381.9 | 64:26:00 | 3125 | 258 | 0 | |
| Olway Tiger FLX 2007 | 10/16/07 | 148.8 | 239.5 | 82:10:46 | 13248 | 79 | 661 | |
| VJ Sarva | 10/24/07 | 23.0 | 37.1 | 75:26:19 | 8893 | 81 | 45 | |
| Icebug MR2 Extreme | 11/7/06 | 60.4 | 97.1 | 88:28:10 | 12153 | 86 | 197 | |
| VJ Twister '07 | 7/25/09 | 156.5 | 251.8 | 47:13:17 | 10991 | 55 | 533 | |
| Adidas Trediac GTX | 5/13/08 | 1.1 | 1.7 | 7:50:43 | 1908 | 10 | 0 | |
| Saucony Shadow 7 | 4/11/03 | 0.0 | 0.0 | 5:10:00 | 453 | 6 | 0 | |
| VJ Integrator '05 | 5/1/07 | 71.1 | 114.4 | 58:03:36 | 11586 | 56 | 269 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.