NeoteriX's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Nirvana 2 | 5/20/06 | 212.1 | 341.3 | 38:43:54 | 469 | 53 | 0 | |
| New Balance 845 | 9/2/06 | 5.0 | 8.0 | 50:46 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.