name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
New Balance trail shoes | 9/1/15 | 36.4 | 58.5 | 7:45:00 | 0 | 12 | 0 | |
Scarpa hiking boots | 8/2/15 | 211.9 | 341.1 | 4:43:00 | 0 | 4 | 0 | |
Salomon hiking boots | 8/2/15 | 108.6 | 174.7 | 9:10:00 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.